Ingredients
Equipment
Method
Step 1: Sauté the aromatics
- Heat olive oil in your soup pot over medium heat.
- Add onion, celery, and carrots. Cook 6–7 minutes until softened.
- Stir in garlic and cook 1 minute more.
Step 2: Add herbs and artichokes
- Add thyme, basil, oregano, and crushed red pepper.
- Stir in the artichoke hearts and cook for 2–3 minutes to deepen flavor.
Step 3: Add beans and broth
- Add cannellini beans, broth, and bay leaf.
- Bring to a simmer and cook 12–15 minutes until vegetables are tender.
Step 4: Blend for creaminess
- Remove the bay leaf.
- Using an immersion blender, blend the soup until creamy.
- (Leave some texture if you like it rustic.)
Step 5: Add creaminess and lemon
- Reduce heat to low and stir in milk or half-and-half, parmesan, lemon zest, and lemon juice.
- Taste and adjust seasoning — more lemon for brightness, more parmesan for richness, more broth for thinning.
Step 6: Serve
- Ladle into bowls and top with fresh herbs, parmesan, or croutons.
- A swirl of olive oil or extra zest adds a gourmet finish.
Notes
🧊 Storage & Reheating
Refrigerate for 3–4 days. Reheat gently on the stove — do not boil once dairy is added. ❄️ Freeze before adding milk/cream (add after thawing). If soup thickens, add extra broth or a splash of milk when reheating.🥄 Variations
Tuscan Chicken Artichoke SoupAdd shredded cooked chicken in the final 5 minutes. Vegan Version
Use coconut milk or cashew cream + nutritional yeast instead of parmesan. Extra Veggie Boost
Add spinach or kale during the last 2 minutes. White Bean Protein Upgrade
Add a second can of beans for a heartier meal. Creamy Pesto Finish
Stir in 1–2 tablespoons basil pesto at the end.
❓ 10 FAQs
Do canned artichokes work well?Yes — they blend beautifully and create instant creaminess. Can I use frozen artichokes?
Absolutely — thaw and add directly to the soup. Is lemon required?
The lemon makes the flavor pop, but adjust to your preference. How thick should the soup be?
It should be silky and creamy; add more broth if too thick. Can I leave the soup chunky?
Yes — pulse-blend or skip blending for texture. Can this be a full meal?
Add chicken or extra beans to make it more filling. Does parmesan melt smoothly?
Yes — add it at low heat for best results. Can I use cream instead of milk?
Yes — cream makes it richer. Can I add potatoes?
Yes — they thicken the soup naturally. Can toddlers or picky eaters enjoy this?
Yes — it's mild, creamy, and veggie-packed once blended.
