Ingredients
Equipment
Method
Step 1: Brown the meat
- Heat olive oil in a large pot over medium heat.
- Add ground meat and cook until browned, breaking it up as it cooks.
- Drain excess fat if needed.
Step 2: Sauté aromatics
- Add onion and cook 3–4 minutes until softened.
- Stir in garlic and cook 30 seconds until fragrant.
Step 3: Build the base
- Stir in tomato paste and cook 1 minute to deepen flavor.
- Add crushed tomatoes, broth, salt, pepper, paprika, oregano, thyme, and bay leaf.
Step 4: Add vegetables & rice
- Stir in cabbage, carrots, bell pepper, rice, and brown sugar.
- Bring to a gentle boil.
Step 5: Simmer
- Reduce heat to low, cover, and simmer 30–35 minutes, stirring occasionally, until rice is tender and cabbage is soft.
Step 6: Final adjustments
- Remove bay leaf.
- Taste and adjust seasoning as needed.
Notes
🧊 Storage & Reheating
Store in an airtight container in the refrigerator for up to 4 days. ❄️ Reheat gently on the stovetop or microwave. Add a splash of broth if the soup thickens (rice absorbs liquid). Freeze for up to 2 months (texture remains excellent).🥄 Variations
Low-Carb VersionReplace rice with cauliflower rice (add during last 10 minutes). Spicy Cabbage Roll Soup
Add red pepper flakes or smoked paprika. Extra Veggie Loaded
Add zucchini or mushrooms. Tomato-Rich Version
Add an extra cup of tomato sauce for deeper flavor. Slow Cooker Method
Brown meat first, then cook everything on LOW for 6–7 hours.
❓ 10 FAQs
Does this taste like cabbage rolls?Yes — all the classic flavors, just easier. Can I use brown rice?
Yes, but increase simmer time by 10–15 minutes. Can I make it ahead?
Absolutely — it tastes even better the next day. Is this soup thick or brothy?
Hearty and thick, similar to stew. Can I use ground chicken?
Yes — just season generously. Does cabbage get mushy?
No — it becomes tender and sweet. Can I skip sugar?
Yes, but it balances tomato acidity nicely. Is this kid-friendly?
Very — mild and comforting. Can I add beans?
Yes — white beans or kidney beans work well. What pairs well with this soup?
Crusty bread, rolls, or a simple side salad.
