Ingredients
Equipment
Method
Step 1: Preheat the Oven
- Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.
Step 2: Prepare the Coconut Coating
- In a shallow bowl, mix shredded coconut, panko breadcrumbs, brown sugar, garlic powder, paprika, salt, and pepper.
- In a separate bowl, beat the egg. Lightly dust each salmon fillet with flour.
- Dip the salmon into the beaten egg, then press firmly into the coconut mixture, coating all sides evenly.
Step 3: Bake the Salmon
- Place the coated salmon fillets on the prepared baking sheet.
- Drizzle or brush lightly with olive oil or melted butter for crispness.
- Bake for 12–15 minutes, or until the crust is golden and the salmon flakes easily with a fork.
- 💡 Pro Tip: For extra crispness, broil for the last 1–2 minutes while watching closely.
Step 4: Make the Pineapple Salsa
- While the salmon bakes, prepare the salsa.
- In a bowl, combine pineapple, red bell pepper, red onion, jalapeño (if using), lime juice, cilantro, and salt.
- Toss gently and refrigerate until ready to serve.
- 💡 Pro Tip: Letting the salsa sit for 10 minutes allows flavors to blend beautifully.
Step 5: Serve & Garnish
- Plate each salmon fillet over a bed of rice or greens.
- Top generously with pineapple salsa and garnish with extra cilantro or toasted coconut.
- Serve immediately with lime wedges for that bright, tropical pop!
Notes
🧊 Storage & Reheating
Refrigerate: Store leftover salmon and salsa separately in airtight containers for up to 2 days. Reheat: Warm salmon in a 350°F (175°C) oven for 5–7 minutes to keep the crust crisp. Do Not Freeze: The coconut coating loses its texture when thawed.🥄 Variations
Mango Salsa Swap: Replace pineapple with diced mango for a sweeter, softer salsa. Spicy Kick: Add crushed red pepper flakes or sriracha to the coconut coating. Tropical Glaze: Brush salmon with a mix of honey and lime juice before baking. Pan-Seared Option: Cook salmon in a skillet over medium heat, 3–4 minutes per side. Coconut Shrimp Twist: Use shrimp instead of salmon for a finger-food version. Pineapple-Coconut Rice Pairing: Serve with coconut rice cooked in pineapple juice. Vegan Option: Substitute salmon with tofu or cauliflower steaks. Crunchier Texture: Use crushed macadamia nuts or cashews in the coating. Citrus Upgrade: Add orange zest to the salsa for more brightness. Herb Boost: Stir in chopped mint or basil for a layered tropical aroma.❓ 10 FAQs
Can I use frozen salmon?Yes — just thaw completely and pat dry before coating. Can I air-fry this?
Absolutely! Air fry at 390°F (200°C) for 10–12 minutes until crisp and golden. Can I use sweetened coconut flakes?
You can, but the result will be sweeter — balance with extra lime in the salsa. Can I make it ahead?
You can prep the salsa and coating ahead, but bake salmon fresh for best texture. Can I grill the salmon?
Yes — just press the coating firmly and use a grilling basket to prevent sticking. Can I make it dairy-free?
Yes — use oil instead of butter and ensure your breadcrumbs are dairy-free. Can I substitute another fish?
Yes, mahi-mahi, cod, or halibut work beautifully. How do I know when salmon is done?
It should flake easily with a fork and reach 145°F (63°C) internally. What can I serve it with?
Coconut rice, quinoa, or roasted sweet potatoes pair wonderfully. Can I add avocado to the salsa?
Absolutely — it adds creamy balance to the bright flavors.
