Ingredients
Equipment
Method
Step 1: Season and Parboil the Chicken
- In a large pot, combine chicken, salt, pepper, curry powder, thyme, garlic, and onion.
- Add about 1 cup of water and simmer for 10–12 minutes until the chicken is partially cooked and flavorful.
- Reserve both the chicken and the stock (you’ll use it later).
Step 2: Prepare the Pepper Blend
- Blend tomatoes, red bell peppers, scotch bonnets, and onion until smooth.
- Set aside.
- 💡 Pro Tip: Blend with as little water as possible to keep the sauce rich and thick.
Step 3: Fry the Chicken
- In a large pot, heat oil over medium-high heat.
- Fry the parboiled chicken pieces until golden brown and slightly crisp.
- Remove and set aside.
Step 4: Fry the Pepper Sauce (“Obe Ata”)
- Using the same oil, add tomato paste and fry for 3–5 minutes, stirring constantly.
- Pour in the blended pepper mixture.
- Cook uncovered for 20–25 minutes, stirring occasionally, until it reduces and thickens. The oil should begin to float on top — that’s your sign it’s perfectly fried!
Step 5: Combine and Simmer
- Return the fried chicken pieces to the pot along with about 1 cup of reserved chicken stock.
- Add curry powder, thyme, seasoning cubes, and salt to taste.
- Stir well, reduce heat, and simmer for another 15–20 minutes until the chicken is tender and infused with the sauce.
- 💡 Pro Tip: If it’s too thick, add a splash of water or stock; if too thin, let it cook uncovered a bit longer.
Notes
🧊 Storage & Reheating
Refrigerate: Store in a sealed container for up to 5 days. Freeze: Freeze for up to 2 months — reheat gently in a pot with a splash of water. Reheat: Warm on low heat until hot throughout.🥄 Variations
Fish Stew: Replace chicken with fried fish for a coastal twist. Turkey Stew: Use smoked or boiled turkey pieces. Palm Oil Version: Swap part of the vegetable oil for palm oil for deeper flavor. Nigerian Beef Stew: Substitute chicken with chunks of beef. Vegetarian Style: Use boiled eggs, tofu, or mushrooms instead of meat. Coconut Chicken Stew: Stir in ½ cup coconut milk for creaminess. Smoky Jollof-Style: Add smoked paprika or a bit of roasted pepper blend. Milder Version: Use one scotch bonnet and balance with more tomato. Extra Spicy: Add chili flakes or cayenne for fiery heat. Herb Boost: Add fresh basil or scent leaves before serving.❓ 10 FAQs
Is this the same as Jollof rice sauce?Similar, but thicker and spicier — this stew serves as the base for many Nigerian dishes. Can I make it less spicy?
Yes — use fewer scotch bonnets and add extra tomatoes or bell peppers. Can I use boneless chicken?
You can, but bone-in pieces give the broth more flavor. Can I bake instead of fry the chicken?
Absolutely — roast in the oven at 400°F (200°C) for 20 minutes until golden. What can I serve it with?
White rice, fried plantains, boiled yams, couscous, or bread. Can I skip tomato paste?
It adds richness, but you can substitute with extra fresh tomatoes. Can I make it ahead of time?
Yes — it tastes even better the next day as the flavors deepen. What makes it authentic?
The slow frying of the pepper mix and the signature Nigerian seasoning blend. Can I add vegetables?
Sure — bell peppers, carrots, or peas work great toward the end of cooking. Can I double the recipe?
Definitely — it’s perfect for meal prep or large family gatherings.
