High-Protein No-Bake Cookie Dough Brownies – Fudgy, Nutty & Guilt-Free Indulgence

High-Protein No-Bake Cookie Dough Brownies – Fudgy, Nutty & Guilt-Free Indulgence

Indulge in rich, chocolatey decadence without the oven with these High-Protein No-Bake Cookie Dough Brownies — the ultimate healthy treat that satisfies your sweet cravings and your fitness goals. These bars combine a fudgy, no-bake brownie base with a layer of creamy, protein-packed cookie dough that tastes like dessert heaven. They’re made with wholesome ingredients like almond flour, protein powder, nut butter, and a touch of maple syrup — no refined sugar, no baking, and no guilt. Perfect for meal prep, post-workout snacks, or an afternoon energy boost, they deliver all the flavor of traditional brownies and cookie dough in one chewy, irresistible bite.

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Prep Time 15

Cook Time 1

Servings: 9 Servings

Ingredients Equipment Method Notes

Ingredients

For the Brownie Layer

1 cup almond flour
½ cup chocolate protein powder
¼ cup unsweetened cocoa powder
½ cup natural almond or peanut butter
¼ cup maple syrup or honey
2 tablespoons melted coconut oil
2 –3 tablespoons almond milk as needed for texture
Pinch of salt

For the Cookie Dough Layer

¾ cup oat flour or blend oats until fine
½ cup vanilla or cookie dough protein powder
¼ cup almond butter or cashew butter
¼ cup maple syrup
1 teaspoon vanilla extract
2 –3 tablespoons almond milk as needed
2 tablespoons mini chocolate chips
Optional Chocolate Topping
½ cup dark chocolate chips
1 teaspoon coconut oil

Equipment

Mixing bowls
Spatula or spoon
8x8-inch baking pan
Parchment paper
Microwave-safe bowl or small saucepan (for melting chocolate)

Method

Step 1: Prepare the Brownie Base

Line your pan with parchment paper.
In a bowl, mix almond flour, protein powder, cocoa powder, and salt.
Add nut butter, maple syrup, melted coconut oil, and 2 tablespoons almond milk.
Mix until a thick dough forms — add an extra tablespoon of milk if needed.
Press the mixture evenly into the prepared pan and place in the fridge while you make the next layer.
💡 Pro Tip: Press firmly with a spatula for a smooth, even base.

Step 2: Make the Cookie Dough Layer

In another bowl, combine oat flour, protein powder, and salt.
Add almond butter, maple syrup, vanilla, and almond milk.
Mix until you get a soft cookie dough texture.
Fold in mini chocolate chips.
Spread evenly over the brownie layer, pressing gently to create a uniform top.

Step 3: Add the Chocolate Topping (Optional)

Melt chocolate chips with coconut oil in the microwave (30-second intervals) or on the stovetop.
Pour over the cookie dough layer and smooth out.
Chill in the refrigerator for at least 1 hour, or until set.

Step 4: Slice & Serve

Once firm, lift out using the parchment paper and slice into bars or squares.
Enjoy straight from the fridge or at room temperature for extra softness.

Notes

🧊 Storage & Reheating

Refrigerate: Store in an airtight container for up to 1 week.

Freeze: Store for up to 2 months; thaw for 10 minutes before eating.

Do Not Bake: These bars are meant to stay no-bake — baking will change the texture.

🥄 Variations

Chocolate Peanut Butter Version: Use chocolate protein powder and peanut butter for a Reese’s twist.

Salted Caramel Protein Bars: Add caramel-flavored protein powder and drizzle salted caramel on top.

Vegan Friendly: Use plant-based protein powder and maple syrup instead of honey.

Crunchy Texture: Fold in crushed nuts or cacao nibs.

Mint Chocolate: Add ½ teaspoon peppermint extract to the brownie base.

Mocha Brownies: Add 1 teaspoon espresso powder for a coffee flavor boost.

Cookies & Cream: Use cookies-and-cream protein powder and sprinkle crushed Oreos on top.

Almond Joy: Add shredded coconut and almonds to the top layer.

Pumpkin Spice: Mix pumpkin puree and cinnamon into the cookie dough for a fall version.

White Chocolate Chip: Swap mini chips for white chocolate chips for a lighter twist.

❓ 10 FAQs

Can I use whey protein instead of plant-based?
Yes — any protein powder works, but adjust liquid since whey is more absorbent.

Can I skip the protein powder?
Yes — replace it with extra almond or oat flour for a softer, dessert-style bar.

Can I make it nut-free?
Use sunflower seed butter or tahini instead of nut butter.

Can I use another sweetener?
Absolutely — agave or date syrup also work.

Can I add more chocolate chips?
Always! Add as much as your heart desires.

Can I double the recipe?
Yes — use a 9x13-inch pan and double all ingredients.

Can I skip the chocolate topping?
You can, but it adds a luscious finish and makes the bars more dessert-like.

Do these taste like real brownies?
Yes — fudgy, rich, and chewy, but with a healthy, energizing twist.

Can I eat them right away?
Chill at least 30 minutes so layers firm up for clean slicing.

Are they suitable for meal prep?
Definitely — they hold their shape and flavor beautifully all week.

🏁 Conclusion

These High-Protein No-Bake Cookie Dough Brownies are the ultimate healthy-meets-decadent treat. With a rich brownie base, a creamy cookie dough layer, and a hint of chocolate on top, they’re the perfect snack for fitness lovers and dessert enthusiasts alike.

No oven, no hassle — just wholesome ingredients, rich flavor, and a soft, fudgy texture that’s impossibly addictive.