Ingredients
Equipment
Method
Step 1: Cook the Chicken Filling
- Heat olive oil in a large skillet over medium heat.
- Add onion and bell pepper; sauté for 2–3 minutes until softened.
- Add garlic and cook for another 30 seconds until fragrant.
- Add ground chicken, breaking it apart with a spoon. Cook until browned and no longer pink.
- Stir in Cajun seasoning, smoked paprika, cayenne, salt, and pepper.
- Add tomato paste, tomato sauce, Worcestershire, brown sugar, and chicken broth.
- Simmer for 8–10 minutes, stirring occasionally, until thick and saucy.
- Taste and adjust seasoning if needed — more spice, more sweetness, or a splash of broth for saucier texture.
Step 2: Make the Creamy Cheese Sauce
- In a small saucepan, melt butter over medium heat.
- Whisk in flour and cook for 1 minute to form a roux.
- Slowly add milk, whisking constantly to avoid lumps.
- Once thickened, remove from heat and stir in cheddar and cream cheese until smooth and creamy.
- Season with a pinch of salt and pepper.
- 💡 Pro Tip: Keep the sauce warm on low heat — whisk occasionally so it stays velvety.
Step 3: Assemble the Sloppy Joes
- Spoon generous portions of Cajun chicken mixture onto toasted buns.
- Drizzle with warm cheese sauce.
- Garnish with parsley or green onions for a pop of color.
- Serve immediately — and be prepared for delicious messiness!
Notes
🧊 Storage & Reheating
Refrigerate: Store the filling and sauce separately in airtight containers for up to 3 days. Reheat: Warm filling in a skillet over low heat; reheat cheese sauce gently with a splash of milk. Freeze: The filling freezes beautifully for up to 2 months — thaw overnight before reheating.🥄 Variations
Spicy Lover’s Version: Add diced jalapeños or extra cayenne. Buffalo Twist: Swap Cajun seasoning for buffalo sauce and blue cheese. Tex-Mex Style: Add corn, black beans, and pepper jack cheese. Loaded BBQ Version: Mix in BBQ sauce for a smoky-sweet flavor. Low-Carb Option: Serve on lettuce wraps or over cauliflower rice. Garlic Bread Sloppy Joes: Serve on toasted garlic butter buns. Cajun Shrimp Swap: Replace chicken with chopped shrimp for a seafood twist. Vegan-Friendly: Use plant-based ground “chicken” and vegan cheese. Sweet Heat: Add a drizzle of honey or hot honey on top before serving. Breakfast Remix: Serve over biscuits and top with a fried egg.❓ 10 FAQs
Can I use ground turkey instead of chicken?Yes — it works perfectly and still absorbs all the Cajun flavors. What’s in Cajun seasoning?
A mix of paprika, garlic powder, onion powder, oregano, thyme, cayenne, salt, and pepper. Can I make it milder?
Use less cayenne or a mild Cajun seasoning blend. Can I make it ahead of time?
Absolutely — it tastes even better the next day as the flavors meld. Can I double the recipe?
Yes — great for meal prep or parties! Can I use pre-cooked chicken?
You can — shred it and simmer in the sauce until coated and flavorful. Can I skip the cheese sauce?
Sure, but it adds that creamy “wow” factor — don’t skip if you can help it! Can I use a different cheese?
Yes — Monterey Jack, pepper jack, or gouda all melt beautifully. Can I make the cheese sauce ahead?
Yes — store refrigerated and reheat gently with a splash of milk. What side dishes pair well?
Sweet potato fries, coleslaw, or roasted corn on the cob complement this dish perfectly.
